http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/ The best medicine cannot overcome a bad diet; good nutrition trumps all. Mon, 06 Jun 2011 01:41:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/comment-page-1/#comment-1557 Steve Parnass Thu, 12 May 2011 16:09:11 +0000 http://www.campaignforrealhealth.com/?p=1008#comment-1557 I coach youth soccer and high school, and the amout of maladies I come across seems very closely tied to nutrition. I have come to realize this by asking questions of the kids, when they are suddenly overcome by fatigue, headaches, and my favorite...dehydration. What did you eat for lunch? "nothing" ( most often heard from the girls) What did you have for breakfast? "I don't like to eat breakfast" yada yada yada. Once I convince them how important it is to eat and eat right, those that listen notice a difference in the frequency of their headaches and fatigue. I would like to repost your article on my site if that's okay. I coach youth soccer and high school, and the amout of maladies I come across seems very closely tied to nutrition. I have come to realize this by asking questions of the kids, when they are suddenly overcome by fatigue, headaches, and my favorite…dehydration. What did you eat for lunch? “nothing” ( most often heard from the girls) What did you have for breakfast? “I don’t like to eat breakfast” yada yada yada. Once I convince them how important it is to eat and eat right, those that listen notice a difference in the frequency of their headaches and fatigue. I would like to repost your article on my site if that’s okay.

]]> http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/comment-page-1/#comment-133 Heather Tue, 28 Jul 2009 01:20:25 +0000 http://www.campaignforrealhealth.com/?p=1008#comment-133 Great Post - a summary of everything needed for top health! Thanks. Great Post – a summary of everything needed for top health! Thanks.

]]> http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/comment-page-1/#comment-132 Charles Mon, 27 Jul 2009 23:04:25 +0000 http://www.campaignforrealhealth.com/?p=1008#comment-132 EcoYogini -- Here is an excellent post on the subject of "How To Eat Grains" you might find helpful: http://www.foodrenegade.com/how-to-eat-grains/#more-1135 EcoYogini — Here is an excellent post on the subject of “How To Eat Grains” you might find helpful: http://www.foodrenegade.com/how-to-eat-grains/#more-1135

]]> http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/comment-page-1/#comment-114 EcoYogini Fri, 24 Jul 2009 14:57:49 +0000 http://www.campaignforrealhealth.com/?p=1008#comment-114 This is a nice review- thank you! Some of these suggestions are impossible for some people- for example I cannot eat whole grains as it would be damaging to my intestines (possibly causing internal bleeding) due to a digestive disorder. So- I have to find substitutes and do the best I can... which can be whole wheat and finely ground up grains. :) This is a nice review- thank you!
Some of these suggestions are impossible for some people- for example I cannot eat whole grains as it would be damaging to my intestines (possibly causing internal bleeding) due to a digestive disorder. So- I have to find substitutes and do the best I can… which can be whole wheat and finely ground up grains.

]]> http://www.campaignforrealhealth.com/2009/07/24/how-to-choose-real-foods/comment-page-1/#comment-113 How I Lost 30 Pounds in 30 Days Without Diet Fri, 24 Jul 2009 09:04:44 +0000 http://www.campaignforrealhealth.com/?p=1008#comment-113 Thanks for posting about this, I would like to read more about this topic. Thanks for posting about this, I would like to read more about this topic.

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