Lack of sleep, lack of real food, excess alcohol, drugs, and sugar, cigarettes — they all take their toll.
40 is the new 23 for the fast living
The story of what this is doing to a certain celebrity is one of the Top 10 blog posts for 2009 in a blog from Orange County Register. The adjacent photo is of a 23 year old fast-living, hard-partying celebrity who, according to a plastic surgeon quoted in the story, “…is basically killing her skin on all fronts.”
Most people do not abuse themselves quite this severely; but most people DO abuse themselves in a more subtle and socially acceptable manner over a long period of time when they live on the Standard American Diet of processed, nutrient-depleted calories. This causes them to age at what we might call Standard American Aging Rate which everybody accepts as “normal.” It need not be so; we CAN stay younger, longer. Our bodies require real nutrients to stay young. Want to know more about how to find unprocessed tasty foods with real nutrients? Start with How To Choose Real Foods.
While our mystery celebrity presumably stays far away from real food she has not neglected her lips having had had injections to plump them which, according to the OC Register, when combined with the sunglasses, “makes her look like an aging Faye Dunaway.”
SO WHO IS IT? In Your Face: Aging Fast.
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